AIDA FREE DIVE COURSE
自由潛水，又稱為屏息潛水或無氧潛水，是一種依賴屏息而非使用像水肺潛水裝備般的呼吸器材的水下潛水形式。自由潛水者僅依靠自身的身體和心智能力，跳入海洋深處，與水下世界建立深刻連結。訓練著重於呼吸控制、浮力、平衡技巧、安全程序以及提高身體素質和肺活量，這項運動需要謹慎的訓練和嚴格的安全措施。
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PADI OW COURSE (3D)
The Open Water Diver (OW) course, certified by PADI, is an entry-level program that provides basic diving knowledge and skills. It involves theoretical learning, confined water training, and open water dives. Upon completion, you'll earn an internationally recognized qualification to dive up to 18 meters deep.
PADI RES COURSE(2D)
Rescue Diver (RES) course is a crucial step in your diving education, focusing on preventing and managing dive emergencies. It combines knowledge development, rescue exercises, and scenarios to tackle various underwater problems. Upon completion, you're empowered to aid others in distress. Prerequisite: Advanced Open Water Diver certification and Emergency First Response training.
PADI AOW COURSE(2D)
The Advanced Open Water Diver (AOWD) course further develops your scuba skills through five adventure dives, including deep and navigation dives. This enhances your confidence and expands your dive experiences. On completion, you're qualified to dive to depths of 30 meters. Prerequisite: Open Water Diver certification.
PADI PRO COURSE
The Professional (PRO) level of diving training, often referred to as Divemaster or Dive Instructor course, is designed for individuals who wish to make a career in the dive industry. This level encompasses leadership training, advanced rescue skills, dive site management, and teaching methodologies. Graduates can guide dives and conduct certain types of training under the supervision of a Dive Instructor. Prerequisites vary, but generally include Rescue Diver certification and a specific number of logged dives.
AIDA FREE DIVE COURSE
Freediving, also known as breath-hold diving or apnea, is a form of underwater diving that relies on breath-holding rather than the use of breathing apparatus like scuba gear. Freedivers plunge into the ocean depths relying solely on their physical and mental abilities, experiencing a profound connection with the underwater world. Training focuses on breath control, buoyancy, equalization techniques, safety procedures, and enhancing physical fitness and lung capacity. This discipline requires careful training and strict safety measures due to the risks of deep-water blackout and decompression sickness.